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  • Toor Dal 2kg Protein Rich Premium Pulses Pack - toor dal 2kg - Buy Online at SREE KRISHNA MART

Toor Dal 2kg Protein Rich Premium Pulses Pack

Rich in protein, fiber, and essential vitamins and minerals, it supports a balanced diet and promotes overall health. Toor Dal is easy to cook and highly versatile, commonly used in soups, stews, and curries.


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This high-quality Toor Dal 2kg pack offers clean, uniform grains that cook quickly to a soft, delicious texture. Naturally rich in plant-based protein, fiber, and essential nutrients, it supports a balanced diet for families, fitness enthusiasts, and health-conscious cooks. Ideal for traditional dals, rasam, sambar, soups, stews, khichdi, and wholesome one-pot meals, it blends easily with spices and vegetables. The dal is easy to digest, making it suitable for daily consumption by kids and adults. Hygienically packed to lock in freshness and flavour, it delivers consistent taste in every recipe. Available from SREE KRISHNA MART NO POLT 19 GSH9 K K NAGAR NEW K V S NAGAR KARAIKUDI, it’s a kitchen essential.

Rich source of plant-based protein for daily nutrition
High in dietary fiber for better digestion and satiety
Cooks quickly to a soft, creamy texture
Versatile for dals, curries, soups and stews
Hygienically packed to retain freshness and flavour
Ideal for families, kids and fitness-conscious users

Rinse the toor dal 2–3 times under running water. Soak for 20–30 minutes for faster cooking, if desired. Cook in a pressure cooker or pot with water in a 1:3 ratio until soft. Add salt, spices, and tempering as preferred. Store unused dal in an airtight container.

Yes, a toor dal 2kg pack is ideal for daily use because it provides a steady supply of protein, fiber and essential nutrients for the whole family. When included in balanced meals with vegetables and whole grains, toor dal supports energy, digestion and overall health for everyday cooking.

Cooking time for toor dal depends on soaking and method. If soaked for 20–30 minutes, it usually cooks in 3–4 whistles in a pressure cooker or about 25–30 minutes in a covered pot. Without soaking, it may take a little longer until the grains are soft and creamy.

After opening your toor dal 2kg pack, transfer it to a clean, dry, airtight container. Store in a cool, dark, moisture-free place away from direct sunlight. This helps prevent insect infestation, preserves natural flavour and aroma, and keeps the dal fresh for several months of regular use.

Toor dal is suitable for weight loss diets because it is high in protein and fiber while being naturally low in fat. It helps keep you full longer, supports muscle maintenance and stabilises energy levels. Pair it with vegetables and controlled portions of rice or roti for balanced, calorie-conscious meals.

Yes, toor dal is generally safe and beneficial for children and the elderly when cooked until very soft. It provides easily digestible protein, essential nutrients and energy. Avoid excessive spices or oil, and adjust consistency with more water to make gentle, soupy dals that are easier to chew and digest.
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