These premium ground nuts are carefully selected, cleaned and packed to deliver natural taste, crunch and nutrition in every handful. Ideal for families, home cooks and health-conscious snackers, they are rich in protein, healthy fats and essential nutrients that support everyday wellness. Use them for traditional sweets, chutneys, roasting, oil extraction or as a daily snack between meals. Hygienic processing and moisture-resistant packing help retain freshness and flavour for longer periods. Sourced with care and packed near DOOR NO 23 4 195 HAZARUVARIVEEDHI FISH MARKET, these versatile ground nuts support everyday cooking, smart snacking and homemade recipes for all age groups.
Handpicked ground nuts for consistent size and quality Rich in protein for daily energy support Natural crunch with strong nutty flavour Hygienically processed and safely packed Versatile for snacks, sweets and cooking Good source of healthy fats and nutrients
Open the pack carefully and transfer ground nuts to an airtight container. Use directly for snacking, roasting or frying. For cooking, wash lightly if required and pat dry before use. Store in a cool, dry place away from sunlight and moisture. Consume within the recommended shelf life for best taste.
Yes, ground nuts are considered healthy when eaten in moderation. They are rich in plant-based protein, healthy fats, fibre, vitamins and minerals. Including premium ground nuts in your daily diet can support energy levels, help you feel full for longer and provide important nutrients for overall wellness.
To keep ground nuts fresh, always store them in an airtight container after opening the pack. Place the container in a cool, dry, dark place away from heat, sunlight and moisture. For longer storage, you can refrigerate or freeze them to prevent rancidity and preserve their natural crunch.
Ground nuts can be eaten daily in controlled portions as part of a balanced diet. They provide protein, healthy fats and important nutrients, making them a satisfying snack. However, avoid overeating because they are calorie-dense, and people with peanut allergies should not consume ground nuts at all.
Ground nuts are very versatile in cooking. You can roast them for snacks, use them in chutneys, gravies and curries, or grind them for sweets and laddus. They are also used for peanut butter, oil extraction and garnishing salads or snacks, adding crunch, flavour and nutrition to many dishes.
Ground nuts can support both weight gain and weight loss, depending on how you use them. Their healthy fats and protein make them filling, which can help control hunger for weight management. At the same time, if eaten in larger quantities along with regular meals, they can contribute to healthy weight gain.
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