Boneless Chicken Breast Lean Versatile Cut

Chicken Breast Boneless is a popular choice for its lean meat and versatility in cooking. This cut is perfect for grilling, baking, or sautéing, making it a staple in many kitchens. Its mild flavour allows it to absorb marinades and spices well, making it suitable for a wide range of dishes, from salads to stir-fries.


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This premium boneless chicken breast is a lean, high-protein cut ideal for everyday home cooking and meal prep. Carefully trimmed for minimal fat, it cooks quickly and evenly, making it perfect for busy kitchens and weeknight dinners. Use it for grilling, baking, pan-frying, stir-fries, salads, wraps or hearty Indian curries. Its mild flavour absorbs marinades, spices and sauces beautifully, giving consistently tender and juicy results. Ideal for health-conscious families, gym-goers and anyone looking to add quality protein to their diet. Sourced and handled hygienically at FORM FRESH CHICKEN No 1 106A ECR Sangothai Amman kovil Street Uthandi opposite to Aruvi restaurant, this boneless chicken is perfect for delicious, reliable meals every day.

Lean, high-protein boneless chicken breast
Cooks quickly for busy weekday meals
Mild flavour absorbs spices and marinades
Perfect for grilling, baking, and curries
Trimmed for minimal fat and wastage
Ideal for salads, wraps, and stir-fries

Keep refrigerated and cook before consumption. Rinse the boneless chicken briefly under clean running water and pat dry. Marinate with your preferred spices, herbs or sauces for at least 30 minutes. Cook by grilling, baking, pan-frying or adding to curries until the chicken is fully cooked and juices run clear.

Boneless chicken breast is one of the healthiest protein options because it is naturally lean and low in fat. When cooked with minimal oil and paired with vegetables or whole grains, it can be eaten regularly as part of a balanced diet, supporting muscle growth and overall wellness.

To keep boneless chicken breast juicy, marinate it for at least 30 minutes so it absorbs moisture and flavour. Avoid overcooking by using medium heat and checking doneness just as the centre turns white and juices run clear. Resting the chicken a few minutes before cutting also helps retain moisture.

Boneless chicken is extremely versatile and suits many recipes. You can use it for grilled chicken, baked fillets, stir-fries, butter chicken, tikka, salads, wraps, sandwiches, pasta dishes and soups. Its mild taste absorbs spices and sauces, making it ideal for both Indian and international cuisines.

Store raw boneless chicken in the coldest part of your refrigerator, ideally in an airtight container or sealed pack to prevent cross-contamination. Use it within 24–48 hours or freeze for longer storage. Always keep it separate from cooked food and wash hands, knives and boards after handling raw chicken.

It’s generally enough to pat boneless chicken dry with a clean paper towel before cooking, as washing can spread water droplets in the kitchen. If you prefer rinsing, do it briefly under running water and immediately clean the sink area. Always cook chicken thoroughly to kill any surface bacteria.