Fresh Daily Vegetable Premium Quality Mix

Vegetable


₹ 50 0% off
₹ 0

This fresh vegetable assortment offers a convenient mix of seasonal produce for everyday home cooking and meal planning. Ideal for families, health-conscious individuals and home chefs, it supports a balanced diet with natural fibre, essential vitamins and minerals. Use these vegetables in curries, sabzis, soups, biryanis, snacks or salads for vibrant flavour, aroma and colour. Carefully selected for freshness and quality, they help reduce meal preparation time while maintaining authentic homemade taste. Perfect for traditional recipes, tiffin ideas and quick weekday dinners, the mix is versatile, budget-friendly and dependable. Sourced hygienically and handled with care, it brings you farm-fresh goodness directly to C 54 6 GALI NO 3 B KTAILOR SWAMISHRADHANAND PARK BHALASWA DAIRY.

Fresh, handpicked vegetables for daily cooking
Rich in natural vitamins and minerals
Perfect for curries, sabzis and salads
Carefully sorted for quality and freshness
Saves preparation time in busy kitchens

Rinse vegetables thoroughly under clean running water. Peel or trim as needed, then cut into desired sizes for your recipe. Use immediately after washing for best freshness, or store unwashed vegetables in a cool, dry place or refrigerator and consume within a few days for optimal taste and nutrition.

To keep fresh vegetables longer, remove any damaged pieces and store them unwashed in breathable bags or containers in the refrigerator. Leafy greens should be loosely wrapped in paper to absorb moisture. Wash only before cooking or eating, as excess moisture can cause vegetables to spoil more quickly.

Fresh vegetables are excellent for taste and texture, especially when they are recently harvested. Frozen vegetables can be equally nutritious because they are usually frozen soon after picking. For everyday cooking, choose fresh vegetable options when available and use frozen as a convenient backup without sacrificing much nutrition.

Check vegetables for firm texture, natural colour and fresh smell. If they are slimy, have dark or soft patches, strong unpleasant odour, or visible mould, they should be discarded. Slight wilting in some vegetables can be reversed by soaking briefly in cold water before cooking or using.

Place vegetables under clean running water and gently rub the surface to remove dirt. For leafy vegetables, separate the leaves and rinse thoroughly. Avoid using soap or detergent, as they are not food-safe. For extra care, soak in clean water for a few minutes, then rinse again before cooking.

Include a portion of vegetable in every meal by adding them to curries, dals, stir-fries, pulao and sandwiches. Start your day with a vegetable-loaded poha or upma, add salad with lunch, and include mixed sabzi at dinner. Soups and vegetable snacks are easy ways to increase daily intake.