amai Rice Valaipoo Veg Biryani is a healthy and flavorful biryani made with Samai Rice (Little Millet) and Valaipoo (Banana Flower), along with aromatic spices and mixed vegetables. This nutritious dish is rich in fiber, protein, and essential nutrients, offering a delicious and wholesome alternative to traditional biryani. With its unique taste, mild nuttiness from millet, and the subtle bitterness of banana flower, it makes for a perfect balanced meal.