This annual membership gives you year-round access to a complete recovery and training ecosystem. Ideal for athletes, fitness enthusiasts and beginners, it combines structured recovery sessions, professional training and motivating group classes to keep you consistent and accountable. Experience the benefits of guided ice baths to reduce soreness and boost recovery, supported by expert supervision and clear guidance. Group workouts build community and keep your motivation high, while personalised coaching helps you progress safely at your own pace without confusion. All services are delivered in a supportive, professional environment at 57 A FIRST FLOORCOMUNITY CENTRE NEWFRIENDS COLONY MODI ENTERPRISES, making it easy to integrate regular wellness and performance care into your routine.
Unlimited access to guided recovery sessions all year Professional ice bath therapy for faster muscle recovery Motivating group classes to boost consistency and energy Expert training guidance tailored to your fitness level Cost-effective yearly plan for regular wellness support Supportive community to keep you accountable and inspired
Purchase the annual membership and complete your registration. Book your preferred time slots for recovery sessions, ice baths, group classes and training through the centre or online schedule. Arrive 10–15 minutes early, follow trainer guidance, stay hydrated and attend sessions regularly to maximise results and yearly value.
The annual membership includes access to guided recovery sessions, supervised ice baths, group fitness classes and structured training support for a full year. You can use these services regularly to improve recovery, build strength, stay consistent with workouts and enjoy a supportive fitness community throughout the membership period.
Usage frequency depends on the specific plan guidelines at the centre, but the annual membership is designed to let you book regular recovery sessions and ice baths as advised by trainers. Typically, you can schedule multiple visits each week, following professional recommendations for safe and effective recovery and performance gains.
Yes, the annual membership is ideal for beginners as well as experienced athletes. Trainers customise intensity and progression based on your current fitness level. You’ll receive guidance during group classes, recovery sessions and ice baths so you can start safely, build confidence and gradually improve strength, endurance and overall wellbeing.
No prior experience is required. The ice bath sessions and training are fully supervised by professionals who explain each step, ideal water temperature and duration. They monitor your comfort, help you manage breathing and guide you through exercises, ensuring a safe introduction to both recovery protocols and structured fitness training.
Pause or transfer options depend on the centre’s membership policy. In many cases, short freezes may be allowed for medical or travel reasons, while transfers might be limited or subject to fees. It’s best to check terms at the time of purchase so you understand flexibility, validity and any applicable conditions.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
