Fresh Premium Fruit Assorted Daily Basket

Fruit


₹ 600 0% off
₹ 0

This assorted fresh fruit selection is ideal for families, health-conscious individuals and anyone who enjoys naturally sweet, juicy snacks. Each fruit is carefully chosen for freshness, flavour and nutritional value, making it perfect for daily eating, kids’ tiffins, salads, juices and desserts. Rich in vitamins, fibre and antioxidants, it supports immunity, digestion and overall wellness while satisfying sweet cravings the healthy way. Whether you are planning a small gathering, festive pooja or simply stocking up for the week, this fruit mix fits every need. Sourced with care from trusted suppliers at VEERA FRUITS NO 1 KADALUR SALAI BAZAR STREET PAVUNJUR NEAR GOVT HOSPITAL, it offers reliable quality you can enjoy every day.

Handpicked fresh fruit for daily healthy snacking
Rich in natural vitamins, fibre and antioxidants
Perfect for salads, desserts, juices and smoothies
Ideal for family use, gifting and special occasions
Carefully checked for quality, ripeness and taste
Convenient way to add more fruit to diet

Rinse each fruit thoroughly under clean running water before use. Peel or cut as required, removing any inedible parts. Consume directly as a snack or add to salads, desserts, juices or smoothies. Store in a cool, dry place or refrigerate. For best taste and nutrition, consume within a few days of purchase.

Eating fruit every day provides essential vitamins, minerals, fibre and antioxidants that support immunity, digestion, heart health and skin health. Regular fruit intake can help manage weight, reduce processed sugar cravings and keep you hydrated. Including a variety of seasonal fruit in your diet is an easy way to improve overall wellness.

To keep fruit fresh longer, store whole fruit in a cool, dry place away from direct sunlight. Refrigerate delicate items like berries, grapes and cut fruit in airtight containers. Avoid washing before storage; wash only before eating. Separate overripe fruit, as it can speed up ripening of others in the basket.

Yes, eating whole fruit is generally better than drinking fruit juice. Whole fruit contains fibre, which supports digestion, helps control blood sugar and keeps you full longer. Juice, even fresh, can be higher in natural sugars per serving. Enjoy juice occasionally, but prioritise whole fruit for daily nutrition.

Most nutrition guidelines recommend at least two to three servings of fruit per day, depending on age, activity level and overall diet. One serving could be one medium fruit, a cup of cut fruit or a small bowl of mixed fruit. Balance your intake with vegetables, proteins and whole grains for a complete diet.

People with diabetes can usually eat fruit in controlled portions, as part of a balanced diet. Whole fruit with fibre is preferable to juices or dried fruit, which can raise blood sugar faster. Choose low to medium GI fruit, spread servings through the day and follow your doctor or dietitian’s personalised advice.