These chickens are not the regular white-feathered ones seen in cages at meat shops. Country chicken have feathers in different colours, and mostly graze in the open. The meat is slightly tougher than white poultry meat, but when cooked, is juicy and soaks in spices beautifully
Great protein source
Weight loss
Healthy bones
Nutrition of chicken
Source of vitamins
Building muscles
Chicken builds muscle
Controls blood pressure