Barnyard Millet, also familiar with the names like Jhangora, Udalu, Oodalu, Shyama, etc. in India, features a dense nutrient profile. According to Ayurveda, this millet is sweet in taste and easy to digest, which highly contributes to increasing Vata but balances Pitta and Kapha
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
