Physical exercise is a subset of physical activity that is planned, structured, and repetitive, with the goal of improving or maintaining physical fitness and overall health. It encompasses various activities designed to enhance strength, endurance, flexibility, and other fitness components.
( Weight loss and general fitness complete personal training, Crossfit training classes )
1ST FLOOR GVS RESIDENCY OPP LAKE MONTFORT SCHOOL KURUDOSONENAHALLI K R PURAM VIRGONAGAR MEDAHALLI RESIDENCY OPP LAKEMONTFORT SCHOOL KURUDOSONENAHALLI K R PURAM VIRGONAGAR MEDAHALLI
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
