Our Services
6 services available
KUNG FU in Bengaluru — J R MANJUNATHA
Kung Fu training offers numerous benefits, encompassing physical fitness, mental well-being, and personal development, including improved strength, flexibility, cardiovascular health, stress reduction, and enhanced self-confidence. ( Weight loss and general fitness complete personal training, Crossfit training classes )
KICK BOXING in Bengaluru — J R MANJUNATHA
Kickboxing is a full-contact hybrid martial art and boxing type, combining techniques from boxing, Muay Thai, and karate, focusing on striking with both hands and feet. It's a popular sport and fitness activity, known for its dynamic movements and cardiovascular benefits. ( Weight loss and general fitness complete personal training, Crossfit training classes )
BOXING in Bengaluru — J R MANJUNATHA
Boxing is a combat sport and martial art. Taking place in a boxing ring, it involves two people – usually wearing protective equipment, such as protective gloves, hand wraps, and mouthguards – throwing punches at each other for a predetermined amount of time. Boxing. ( Weight loss and general fitness complete personal training, Crossfit training classes )
PHYSICAL EXCERISE in Bengaluru — J R MANJUNATHA
Physical exercise is a subset of physical activity that is planned, structured, and repetitive, with the goal of improving or maintaining physical fitness and overall health. It encompasses various activities designed to enhance strength, endurance, flexibility, and other fitness components. ( Weight loss and general fitness complete personal training, Crossfit training classes )
COMBAT TRAINING in Bengaluru — J R MANJUNATHA
Combat training encompasses the skills and knowledge necessary to engage in armed conflict, including weapons handling, tactics, physical fitness, and mental fortitude, often taught in a structured military or law enforcement setting. ( Weight loss and general fitness complete personal training, Crossfit training classes )
SELF DEFENSE CLASSES in Bengaluru — J R MANJUNATHA
Self-defense classes are designed to empower individuals with the knowledge and skills to protect themselves and others from potential harm, focusing on techniques to de-escalate situations and, if necessary, defend against an attack. ( Weight loss and general fitness complete personal training, Crossfit training classes )
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab